Blog

The BiohackingCongress held in Miami on October 20-22, 2023, was a transformative and life-changing event that brought together wellness enthusiasts, industry experts, and health entrepreneurs under one roof. The event's main focus was on scientific knowledge and optimization strategies that help build a strong foundation for good health.

The utilization of near-infrared and red light therapy holds tremendous potential for optimizing health and well-being. Understanding the unique qualities of sunlight throughout the day and harnessing the power of photobiomodulation allows us to leverage the benefits of light therapy for a wide range of health conditions. - Brian Richards, Founder of SaunaSpace

“There is no “one-size-fits-all” approach to health and wellness or biohacking. The secret to biohacking is found in the Science of the Individual – and having a framework to understand your data should be part of every biohacker’s toolbox.” - Elizabeth Gaines, FDN-P, Functional health expert

“Our brains have the ability to rewire and form new connections through neuroplasticity. By changing our mindset and engaging in brain-boosting activities, we can positively impact our overall health.” - Dr. Patrick K. Porter, PhD, Founder & Chief BrainTap Officer

Discover the fascinating phenomenon of microchimerism, where fetal cells from a mother's pregnancy become integrated into her body's tissues, creating a unique genetic mix. Learn about the potential health benefits and implications for both mothers and children, as well as the evolutionary history behind this intricate process.